Devonshire Cream for Scones has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Devonshire Cream for Scones has been given a composite ranking of 4, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 89% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1908.1 IU | 38.2% | Top 10% | Very High |
Retinol | 529.7 mcg | |||
Vitamin C | 2.7 mg | 4.5% | Mid 40% | Average |
Vitamin D | 37.8 IU | 9.5% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 10.8 mcg | 2.7% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 181.1 mg | 18.1% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 16.2 mg | 4.1% | Mid 40% | Average |
Phosphorus | 183.8 mg | 18.4% | Top 30% | High |
Potassium | 224.3 mg | 6.4% | Top 30% | High |
Sodium | 123.8 mg | 5.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2.7 mcg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.5 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.1% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52.7 g | 81.1% | Top 10% | Very High |
Saturated Fat | 31.9 g | 159.5% | Top 10% | Very High |
Monounsaturated Fat | 13.5 g | |||
Polyunsaturated Fat | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.7 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 194 Calories from Fat 175
% Daily Value *
Total Fat 19.5 g 30%
Saturated Fat 11.8 g 59%
Trans Fat
Cholesterol 63.1 mg 21%
Sodium 45.8 mg 1.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3.5 g
Protein 1.5 g 3%
Vitamin A 14.1% Vitamin C 1.7%
Calcium 6.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 329
Protein 4.2 g | Carbs 41.1 g | Fat 16.6 g
Per Serving | Calories 473
Protein 4.6 g | Carbs 9.6 g | Fat 46.9 g
Per Serving | Calories 124
Protein 0.92 g | Carbs 9.2 g | Fat 9.6 g
Per Serving | Calories 14
Protein 0.3 g | Carbs 2.89 g | Fat 0.07 g
Per Serving | Calories 188
Protein 6.8 g | Carbs 22.9 g | Fat 7.8 g
Per Serving | Calories 177
Protein 11.4 g | Carbs 3.9 g | Fat 12.3 g
Per Serving | Calories 560
Protein 6.1 g | Carbs 68.6 g | Fat 30.3 g
Per Serving | Calories 189
Protein 6.3 g | Carbs 29.9 g | Fat 5.7 g