Devious Diners Devilishly Delicious Southwest Burger has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 25.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Devious Diners Devilishly Delicious Southwest Burger, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 35% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 62.9 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.4 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.18 g | 0.71% | Bottom 30% | Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0.81 g | 4.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 428 Calories from Fat 146
% Daily Value *
Total Fat 16.3 g 25.1%
Saturated Fat 8.7 g 43.5%
Trans Fat
Cholesterol 104.5 mg 34.8%
Sodium 673.7 mg 28.1%
Total Carbohydrates 25.7 g 8.6%
Dietary Fiber 1.9 g7.6%
Sugars 5.5 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 154
Protein 13.9 g | Carbs 5.4 g | Fat 8.3 g
Per Serving | Calories 314
Protein 24.2 g | Carbs 6.6 g | Fat 20.5 g
Per Serving | Calories 106
Protein 7.2 g | Carbs 7.1 g | Fat 5.3 g
Per Serving | Calories 275
Protein 13.2 g | Carbs 10.3 g | Fat 19.8 g
Per Serving | Calories 128
Protein 11.3 g | Carbs 7.8 g | Fat 5.4 g
Per Serving | Calories 173
Protein 9.3 g | Carbs 23.9 g | Fat 4.2 g
Per Serving | Calories 172
Protein 11.6 g | Carbs 2.46 g | Fat 12.8 g
Per Serving | Calories 225
Protein 15.1 g | Carbs 20.6 g | Fat 8.9 g