Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Devil's Food Cookies 1 - Recipe and Nutrition Facts
26

Devil's Food Cookies 1 Recipe

Devil's Food Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Devil's Food Cookies 1 has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat29%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin3.4 mg17.2%Top 30%High
Vitamin B60 mg
Folate62.1 mcg15.5%Top 30%High
Folic Acid41.4 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium55.2 mg5.5%Mid 40%Average
Iron3.4 mg19.2%Top 10%Very High
Magnesium72.4 mg18.1%Top 10%Very High
Phosphorus144.8 mg14.5%Top 30%High
Potassium282.8 mg8.1%Top 30%High
Sodium290 mg12.1%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium6.9 mcg9.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.5 g15.2%Top 30%High
Dietary Fiber4.5 g17.9%Top 10%Very High
Sugars15.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.9 g13.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat2.1 g10.3%Mid 40%Average
Monounsaturated Fat3.4 g
Polyunsaturated Fat3.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine31 mg
Theobromine255.2 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0.1 mg 0.03%

Sodium 84.1 mg 3.5%

Total Carbohydrates 13.2 g 4.4%

Dietary Fiber 1.3 g5.2%

Sugars 4.6 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 1.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/devils-food-cookies-104802 Embed Table:

Related Searches

25

Madeleine Cookies

Per Serving | Calories 13
Protein 0.15 g | Carbs 1.49 g | Fat 0.73 g

8

Pink Panther Cookies

Per Serving | Calories 399
Protein 6.4 g | Carbs 62.7 g | Fat 12.7 g

15

Vacuum Cleaner Cookies 1

Per Serving | Calories 421
Protein 4.7 g | Carbs 57.2 g | Fat 20 g

79

Turtle Cookie Cups

Per Serving | Calories 12
Protein 0.16 g | Carbs 1.42 g | Fat 0.73 g

3

My Dad's Fudge

Per Serving | Calories 317
Protein 1.8 g | Carbs 69.4 g | Fat 5.3 g

3

Bacon Maple Cupcakes

Per Serving | Calories 363
Protein 5.7 g | Carbs 34.2 g | Fat 25.8 g

28

Rainbow Layered Dessert

Per Serving | Calories 169
Protein 2.9 g | Carbs 19.5 g | Fat 9.3 g

35

Special Sour Cream Apple Pie

Per Serving | Calories 222
Protein 2.4 g | Carbs 27 g | Fat 12.2 g