Devil's Chocolate Cake has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Devil's Chocolate Cake has been given a composite ranking of 17, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 280
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 460 mg 19.2%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 4 g16%
Sugars 58 g
Protein 9 g 18%
Vitamin A 20% Vitamin C 2%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 470
Protein 5 g | Carbs 50 g | Fat 31 g
Per Serving | Calories 450
Protein 4 g | Carbs 57 g | Fat 24 g
Per Serving | Calories 450
Protein 5 g | Carbs 48 g | Fat 29 g
Per Serving | Calories 110
Protein 5 g | Carbs 18 g | Fat 2.5 g
Per Serving | Calories 130
Protein 2 g | Carbs 25 g | Fat 1.5 g
Per Serving | Calories 190
Protein 2 g | Carbs 27 g | Fat 9 g
Per Serving | Calories 260
Protein 9 g | Carbs 40 g | Fat 7 g
Per Serving | Calories 150
Protein 2 g | Carbs 35 g | Fat 1 g