Devil in Your Pocket 2 Recipe
Devil in Your Pocket 2 has a average-calorie, average-carb, average-fat and very high-protein content.
With 26.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Devil in Your Pocket 2 has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35.5 g | 11.8% | ||
| Dietary Fiber | 3.9 g | 15.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.3 g | 52.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% | ||
| Saturated Fat | 5.3 g | 26.5% | ||
| Monounsaturated Fat | 2.8 g | |||
| Polyunsaturated Fat | 1.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 348 Calories from Fat 94
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 81 mg 27%
Sodium 394 mg 16.4%
Total Carbohydrates 35.5 g 11.8%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 26.3 g 52.6%
Vitamin A Vitamin C
Calcium 7.8% Iron 15.6%
*Based on a 2000 Calorie diet
Related Searches
Peach-Nectarine Cornmeal Cobbler 1
Per Serving | Calories 181
Protein 2.5 g | Carbs 34.9 g | Fat 4.3 g
Peanut-Chicken Stir-fry 2
Per Serving | Calories 310
Protein 20 g | Carbs 35 g | Fat 11 g
Grilled Cornish Hens with..
Per Serving | Calories 417
Protein 41.7 g | Carbs 44.6 g | Fat 7 g
Easter Kugelhopf
Per Serving | Calories 643
Protein 14 g | Carbs 81 g | Fat 31 g
