Deutsche Kuche - Chocolate Cream Cake has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 29.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Deutsche Kuche - Chocolate Cream Cake has been given a composite ranking of 6, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 98 mg | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Top 30% | High |
Dietary Fiber | 2 g | 7.8% | Top 30% | High |
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 3.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 146 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 50 mg 2.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 4.8 g | Carbs 26 g | Fat 13.7 g
Per 100g | Calories 255
Protein 4.9 g | Carbs 21.6 g | Fat 16.7 g
Per 100g | Calories 385
Protein 53.8 g | Carbs 28.2 g | Fat 7.7 g
Per 100g | Calories 200
Protein 3.1 g | Carbs 26.2 g | Fat 7.7 g
Per 100g | Calories 210
Protein 3 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 300
Protein 6 g | Carbs 32 g | Fat 17 g
Per 100g | Calories 167
Protein 4.2 g | Carbs 36.1 g | Fat 1.4 g
Per 100g | Calories 388
Protein 5 g | Carbs 58.8 g | Fat 13.8 g