Denny's - Sweet & Tangy BBQ Shrimp has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Denny's - Sweet & Tangy BBQ Shrimp, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 710.5 mg | 29.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 8.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.7% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 1410 mg 58.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
StarKist - SeaSations Entree -..
Per 100g | Calories 121
Protein 3.9 g | Carbs 23.5 g | Fat 1.4 g
Cooking Light - Bbq Shrimp
Per 100g | Calories 284
Protein 24.3 g | Carbs 29.4 g | Fat 6.4 g
Big Al's - Bbq Shrimp Concentrate
Per 100g | Calories 100
Protein | Carbs 20 g | Fat
New Orleans Barbeque Shrimp
Per Serving | Calories 345
Protein 23.8 g | Carbs 4.8 g | Fat 25.1 g
Denny's - Shrimp Skewer with Rice
Per 100g | Calories 128
Protein 7.9 g | Carbs 17.2 g | Fat 2.6 g
Denny's - Grilled Shrimp Skewers with..
Per 100g | Calories 131
Protein 11.3 g | Carbs 13.8 g | Fat 3.5 g
Denny's - T-bone Steak & Breaded..
Per 100g | Calories 273
Protein 20 g | Carbs 5.9 g | Fat 18.8 g
Denny's - T-bone Steak & Shrimp..
Per 100g | Calories 244
Protein 21.2 g | Carbs 0 g | Fat 17.6 g
