Denny's - Senior Turkey & Stuffing has a average-calorie, average-carb, average-fat and average-protein content.
With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Denny's - Senior Turkey & Stuffing has been given a composite ranking of 24, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 20% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1509.7 mg | 62.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 69 mg 23%
Sodium 4280 mg 178.3%
Total Carbohydrates 57 g 19%
Dietary Fiber 2 g8%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 35 g | Carbs 18 g | Fat 42 g
Per Serving | Calories 282
Protein 34.3 g | Carbs 14.8 g | Fat 8.2 g
Per Serving | Calories 473
Protein 26 g | Carbs 44 g | Fat 21 g
Per Serving | Calories 610
Protein 17 g | Carbs 72 g | Fat 30 g
Per 100g | Calories 213
Protein 6.5 g | Carbs 11.8 g | Fat 15.3 g
Per 100g | Calories 200
Protein 6.9 g | Carbs 12.1 g | Fat 14 g
Per 100g | Calories 100
Protein 17.6 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 218
Protein 12.1 g | Carbs 13.6 g | Fat 12.6 g