Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Denny's Senior Grilled Shrimp Skewer w/ bread (sides not included) - Nutrition Facts
30

Senior Grilled Shrimp Skewer w/ bread (sides not included)

Denny's - Senior Grilled Shrimp Skewer w/ bread (sides not included) has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Denny's - Senior Grilled Shrimp Skewer w/ bread (sides not included) has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat30%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 135 mg 45%

Sodium 1000 mg 41.7%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dennys/senior-grilled-shrimp-skewer-w-bread-sides-not-included Embed Table:

Related Searches

8

Fatz Cafe - Grilled Shrimp Skewer

Per 100g | Calories 146
Protein 20 g | Carbs 2 g | Fat 7 g

19

Fatz Cafe - Classic Lite Grilled..

Per 100g | Calories 318
Protein 25 g | Carbs 50 g | Fat 2 g

37

Grilled Shrimp Skewers With Mexican..

Per Serving | Calories 116
Protein 8.1 g | Carbs 12 g | Fat 4.8 g

44

Grilled Shrimp and Chorizo Skewers

Per Serving | Calories 111
Protein 7.5 g | Carbs 6.2 g | Fat 6.2 g

35

Denny's - OJ Strawberry Mango

Per 100g | Calories 250
Protein 0 g | Carbs 62 g | Fat 0 g

57

Denny's - Red-Skinned Potatoes

Per 100g | Calories 210
Protein 4 g | Carbs 27 g | Fat 7 g

2

Denny's - Country-Fried Steak & Eggs..

Per 100g | Calories 660
Protein 39 g | Carbs 29 g | Fat 43 g

41

Denny's - Maple-Flavored Syrup (3..

Per 100g | Calories 143
Protein 0 g | Carbs 36 g | Fat 0 g