Denny's - Salad Dressing - Italian (Reduced Calorie) has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Denny's - Salad Dressing - Italian (Reduced Calorie) has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1816.6 mg | 75.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 23 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 515 mg 21.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zaxby's - Lite_vinaigrette Salad..
Per 100g | Calories 100
Protein 0 g | Carbs 22.9 g | Fat 0 g
Runza - Salad Dressings - French..
Per 100g | Calories 200
Protein 0 g | Carbs 46.7 g | Fat 0 g
Shoney's - Salad Dressing, Italian
Per 100g | Calories 449
Protein 0.33 g | Carbs 5.6 g | Fat 50.2 g
Wegmans - Antipasto Salad With..
Per 100g | Calories 133
Protein 6.5 g | Carbs 11.3 g | Fat 6.8 g
Denny's - Sides - French Fries,..
Per 100g | Calories 249
Protein 3.5 g | Carbs 33.5 g | Fat 11.8 g
Denny's - Senior Homestyle Meatloaf
Per 100g | Calories 287
Protein 13.6 g | Carbs 9.1 g | Fat 21.2 g
Denny's - Breakfast - Omelette -..
Per 100g | Calories 111
Protein 10.6 g | Carbs 2.98 g | Fat 6 g
Denny's - Rootbeer Float
Per 100g | Calories 82
Protein 0.88 g | Carbs 13.8 g | Fat 2.9 g
