Denny's - Cappuccino French Vanilla has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Denny's - Cappuccino French Vanilla has been given a composite ranking of 55, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 18% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 232
Protein 0 g | Carbs 59.8 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.5 g | Fat 14.1 g
Per 100g | Calories 469
Protein 3.5 g | Carbs 3.5 g | Fat 49.4 g
Per 100g | Calories 165
Protein 3.5 g | Carbs 32.1 g | Fat 2 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g