Delverde - Delverde Cavatelli Regular Pasta Cello Cuts has a average-calorie, high-carb, low-fat and high-protein content.
The food contains 69.41g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Delverde - Delverde Cavatelli Regular Pasta Cello Cuts has been given a composite ranking of 57, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 3% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.4 g | 23.1% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0.35 g | 1.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 59 g 19.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 195
Protein 6.2 g | Carbs 41.6 g | Fat 0.44 g
Per 100g | Calories 127
Protein 6.1 g | Carbs 17.2 g | Fat 4 g
Per 100g | Calories 370
Protein 3 g | Carbs 86 g | Fat 1 g
Per 100g | Calories 336
Protein 12.4 g | Carbs 68.9 g | Fat 1.8 g
Per 100g | Calories 341
Protein 12.9 g | Carbs 69.4 g | Fat 1.2 g
Per 100g | Calories 341
Protein 12.9 g | Carbs 69.4 g | Fat 1.2 g
Per 100g | Calories 104
Protein 1.7 g | Carbs 5.2 g | Fat 8.6 g