Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Delmaine Mushroom & 3 Cheese Tortellini - Nutrition Facts and detailed Analysis
50

Mushroom & 3 Cheese Tortellini

Delmaine - Mushroom & 3 Cheese Tortellini has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 50.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Delmaine - Mushroom & 3 Cheese Tortellini has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat13%
 Calories from Carbs73%

Why this is good for you

  • High in Protein
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium492.8 mg20.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.2 g16.7%Top 30%High
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Mid 40%Average
Saturated Fat1.6 g8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 328 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 616 mg 25.7%

Total Carbohydrates 62.7 g 20.9%

Dietary Fiber 0 g

Sugars 1.3 g

Protein 12.4 g 24.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Mushroom Cheese Strudel

Per 100g | Calories 173
Protein 6.8 g | Carbs 7.2 g | Fat 13.5 g

64

Ragu - Rich And Thick Mushroom And..

Per 100g | Calories 64
Protein 2.4 g | Carbs 11.2 g | Fat 1.6 g

15

Mushroom and Cheese Cutlets

Per 100g | Calories 181
Protein 10.8 g | Carbs 12.4 g | Fat 9.6 g

81

Mellow Mushroom - Cheese Pizza

Per 100g | Calories 200
Protein 11.8 g | Carbs 31.7 g | Fat 4.1 g

70

Delmaine - Cannelini Beans

Per 100g | Calories 90
Protein 7.5 g | Carbs 19.2 g | Fat 0.75 g

50

Delmaine - Beef & Tomato Ravioli

Per 100g | Calories 255
Protein 11.5 g | Carbs 43 g | Fat 3.4 g

31

Delmaine - Carbonara Sauce

Per 100g | Calories 143
Protein 4.1 g | Carbs 5.4 g | Fat 11.4 g

72

Delmaine - Red Kidney Beans

Per 100g | Calories 94
Protein 8.3 g | Carbs 20 g | Fat 0.75 g