With 8.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Della Gourmet Rice Jasmine Rice has been given a composite ranking of 31, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 3.2 mg | 17.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.8 g | 25.9% | Top 30% | High |
Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 8.9 g | Carbs 86.7 g | Fat 0 g
Per 100g | Calories 168
Protein 2.4 g | Carbs 31.3 g | Fat 3.2 g
Per 100g | Calories 378
Protein 8.9 g | Carbs 77.8 g | Fat 2.2 g
Per Serving | Calories 150
Protein 2.8 g | Carbs 27.9 g | Fat 2.9 g
Per 100g | Calories 378
Protein 8.9 g | Carbs 84.4 g | Fat
Per 100g | Calories 356
Protein 6.7 g | Carbs 80 g | Fat
Per 100g | Calories 356
Protein 8.9 g | Carbs 80 g | Fat
Per 100g | Calories 356
Protein 4.4 g | Carbs 82.2 g | Fat