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Delimex Grilled Chicken Pollo Fajitas - Nutrition Facts and detailed Analysis
45

Grilled Chicken Pollo Fajitas

Delimex - Grilled Chicken Pollo Fajitas has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Delimex - Grilled Chicken Pollo Fajitas has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat37%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100.8 mg10.1%Mid 40%Average
Iron1.5 mg8.1%Mid 40%Average
Potassium0 mg
Sodium544.2 mg22.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.2 g8.1%Mid 40%Average
Dietary Fiber2 g8.1%Top 30%High
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat4 g20.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 540 mg 22.5%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 10% Iron 8%

*Based on a 2000 Calorie diet

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