Delicious Quick & Easy Southern Sweet Tea has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southern cuisine.
Based on the composite nutritive standing Delicious Quick & Easy Southern Sweet Tea has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.81 mg | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 101.1 g | 33.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 101.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 145 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.3 mg 0.01%
Total Carbohydrates 37.4 g 12.5%
Dietary Fiber 0 g
Sugars 37.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 318
Protein 17.2 g | Carbs 60.5 g | Fat 0.9 g
Per Serving | Calories 16
Protein 0.02 g | Carbs 4.1 g | Fat 0 g
Per Serving | Calories 33
Protein 0.75 g | Carbs 5.8 g | Fat 0.83 g
Per Serving | Calories 579
Protein 14.2 g | Carbs 21 g | Fat 47.5 g
Per Serving | Calories 53
Protein 0.58 g | Carbs 6.8 g | Fat 2.8 g
Per Serving | Calories 381
Protein 9 g | Carbs 54.4 g | Fat 14 g
Per Serving | Calories 226
Protein 3.7 g | Carbs 15.3 g | Fat 17.6 g