Delicious Baked Fudge has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Delicious Baked Fudge has been given a composite ranking of 9, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 200 mg 8.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 1 g4%
Sugars 50 g
Protein 4 g 8%
Vitamin A 15% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 0 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 190
Protein 1 g | Carbs 30 g | Fat 8 g
Per Serving | Calories 110
Protein 1 g | Carbs 10 g | Fat 8 g
Per Serving | Calories 210
Protein 3 g | Carbs 33 g | Fat 9 g
Per Serving | Calories 420
Protein 10 g | Carbs 65 g | Fat 13 g
Per Serving | Calories 300
Protein 6 g | Carbs 21 g | Fat 22 g
Per Serving | Calories 370
Protein 4 g | Carbs 54 g | Fat 17 g
Per Serving | Calories 260
Protein 2 g | Carbs 58 g | Fat 4.5 g