Delfina's Broccoli Rabe Pizza has a average-calorie, average-carb, average-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Delfina's Broccoli Rabe Pizza has been given a composite ranking of 33, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 45% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 540 mg | 22.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 157 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 540 mg 22.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.5 g2%
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 357
Protein 17.9 g | Carbs 57.4 g | Fat 7 g
Per Serving | Calories 265
Protein 13 g | Carbs 38 g | Fat 8.5 g
Per Serving | Calories 410
Protein 19 g | Carbs 65 g | Fat 7.7 g
Per 100g | Calories 96
Protein 2.6 g | Carbs 3.5 g | Fat 8.7 g
Per Serving | Calories 197
Protein 26 g | Carbs 8 g | Fat 6.4 g
Per Serving | Calories 229
Protein 24.7 g | Carbs 12.1 g | Fat 9.1 g
Per Serving | Calories 241
Protein 12 g | Carbs 30 g | Fat 7.7 g
Per Serving | Calories 361
Protein 35.1 g | Carbs 39 g | Fat 7.4 g