DeLallo - DeLallo Italian Cipolline Onions In Balsamic Vinegar Of Modena has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing DeLallo - DeLallo Italian Cipolline Onions In Balsamic Vinegar Of Modena has been given a composite ranking of 60, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.1 mg | 5.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 31.1 mg | 3.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 391.4 mg | 16.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 9.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 126 mg 5.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C 1.7%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0.8 g | Carbs 4.8 g | Fat 4 g
Per 100g | Calories 13
Protein 0 g | Carbs 3.4 g | Fat 0 g
Per 100g | Calories 18
Protein 1.8 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 6.7 g | Fat 5 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 34
Protein 0.8 g | Carbs 4.9 g | Fat 1.2 g
Per 100g | Calories 500
Protein 6.5 g | Carbs 53 g | Fat 29 g
Per 100g | Calories 35
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 444
Protein 0 g | Carbs 0 g | Fat 48.7 g
Per 100g | Calories 78
Protein 0 g | Carbs 9.3 g | Fat 4.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 28.2 g