DeLallo - Cipolline Onions in Basamic Vinegar of Modena has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for DeLallo - Cipolline Onions in Basamic Vinegar of Modena , and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 3.7 mg | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 0 g | Carbs 9.3 g | Fat 4.7 g
Per 100g | Calories 369
Protein 6 g | Carbs 72.6 g | Fat 6 g
Per 100g | Calories 48
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 54
Protein | Carbs 14.3 g | Fat
Per 100g | Calories 80
Protein 5.6 g | Carbs 14.4 g | Fat 0 g
Per 100g | Calories 18
Protein 0.6 g | Carbs 3 g | Fat 0.6 g
Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 0 g