Del Taco - Del Classic Chicken Burrito, MacHo Fries, MacHo Drink has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Del Taco - Del Classic Chicken Burrito, MacHo Fries, MacHo Drink has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin C
- Very high in Dietary Fiber
- Very high in Calcium
- Very high in Iron
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 73.6 IU | 1.5% | Mid 40% | Average |
| Vitamin C | 3.1 mg | 5.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 31 mg | 3.1% | Mid 40% | Average |
| Iron | 0.54 mg | 3% | Bottom 30% | Low |
| Sodium | 130.2 mg | 5.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.7 g | 4.9% | Bottom 30% | Low |
| Dietary Fiber | 0.78 g | 3.1% | Bottom 30% | Low |
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1570 Calories from Fat 738
% Daily Value *
Total Fat 82 g 126.2%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1680 mg 70%
Total Carbohydrates 190 g 63.3%
Dietary Fiber 10.1 g40.4%
Sugars 86 g
Protein 31 g 61.9%
Vitamin A 19% Vitamin C 66.7%
Calcium 40% Iron 38.7%
*Based on a 2000 Calorie diet
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