Del Monte - Sherbet Raspberry and Pomegranate has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Del Monte - Sherbet Raspberry and Pomegranate has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 90% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 28 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 19.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 35 mg 1.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice Blue Menu - PC..
Per 100g | Calories 96
Protein 0 g | Carbs 22.4 g | Fat 0.8 g
Good Humor - Sherbet Smile!..
Per 100g | Calories 136
Protein 0 g | Carbs 30.3 g | Fat 0.76 g
Mimmo's - Coconut Sherbet
Per 100g | Calories 54
Protein 0.59 g | Carbs 8.2 g | Fat 2.4 g
Compliments - Sherbet, Raspberry
Per 100g | Calories 80
Protein 0 g | Carbs 19.2 g | Fat 0 g
Del Monte - Fruit & Gel Peaches in..
Per 100g | Calories 70
Protein 0 g | Carbs 18 g | Fat 0 g
Del Monte - Sliced Pears - No Sugar..
Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g
Del Monte - Real Fruit Pomegranate
Per 100g | Calories 80
Protein 0.2 g | Carbs 20 g | Fat 0 g
Del Monte - Fruit Cup, Cherry Mixed..
Per 100g | Calories 71
Protein 0.88 g | Carbs 17.7 g | Fat 0 g
