Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Del Monte No Salt Added , Diced Tomatoes - Nutrition Facts
85

No Salt Added, Diced Tomatoes

Del Monte - No Salt Added, Diced Tomatoes has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.46 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Del Monte - No Salt Added, Diced Tomatoes , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A364.9 IU7.3%Mid 40%Average
Vitamin C6.6 mg10.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.6 mg1.5%Bottom 30%Low
Iron1.1 mg5.8%Mid 40%Average
Potassium91.2 mg2.6%Top 30%High
Sodium36.5 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%Mid 40%Average
Dietary Fiber0.73 g2.9%Mid 40%Average
Sugars5.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g2.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 15%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

90

Del Monte - No Salt Added Stewed..

Per 100g | Calories 26
Protein 0.73 g | Carbs 6.6 g | Fat 0 g

93

Del Monte - No Salt Added Diced..

Per 100g | Calories 18
Protein 0.73 g | Carbs 4.4 g | Fat 0 g

97

Farm Flavor - No Salt Added Spinach

Per 100g | Calories 26
Protein 1.5 g | Carbs 3 g | Fat 0.76 g

94

Giorgio - No Salt Added Mushrooms..

Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g

90

Del Monte - No Salt Added Stewed..

Per 100g | Calories 26
Protein 0.73 g | Carbs 6.6 g | Fat 0 g

95

Del Monte - No Salt Added Fresh Cut..

Per 100g | Calories 15
Protein 0.73 g | Carbs 2.92 g | Fat 0 g

87

Del Monte - No Sugar Added Diced..

Per 100g | Calories 24
Protein 0 g | Carbs 5.6 g | Fat 0 g

82

Del Monte - No Sugar Added Diced..

Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g