Del Monte - Lite Canned Mixed Fruit has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Del Monte - Lite Canned Mixed Fruit, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Expressnacks - Mixed Fruit
Per 100g | Calories 250
Protein 2.5 g | Carbs 60 g | Fat 0 g
Del Monte - Lite Chunky Mixed Fruit..
Per 100g | Calories 48
Protein 0 g | Carbs 12.1 g | Fat 0 g
Tropicana - Mixed Fruits
Per 100g | Calories 66
Protein 0.33 g | Carbs 16.3 g | Fat 0 g
Price Chopper - Mixed Fruit
Per 100g | Calories 48
Protein 0.81 g | Carbs 10.5 g | Fat 0 g
Del Monte - Lite Fruit & Gel
Per 100g | Calories 47
Protein 0 g | Carbs 10.9 g | Fat 0 g
Del Monte - Yellow Beans
Per 100g | Calories 12
Protein 0.8 g | Carbs 2.4 g | Fat 0 g
Del Monte - Whole New Potatoes (14.5..
Per 100g | Calories 36
Protein 0.61 g | Carbs 7.9 g | Fat 0 g
Del Monte - Plum
Per 100g | Calories 48
Protein 0 g | Carbs 12.1 g | Fat 0 g
