Del Monte - Fruit Cocktail - No Sugar Added has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Del Monte - Fruit Cocktail - No Sugar Added has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.3 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.1 g | 3% | Mid 40% | Average |
| Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fit & Acitve - Lite Fruit Cocktail
Per 100g | Calories 48
Protein 0 g | Carbs 11.3 g | Fat 0 g
Compliments - Fruit Cocktail in Fruit..
Per 100g | Calories 47
Protein 0 g | Carbs 12 g | Fat 0 g
Marks & Spencer - Freshly Prepared..
Per 100g | Calories 30
Protein 0.5 g | Carbs 7.1 g | Fat 0.2 g
Dole - Fruit Cocktail In Heavy Syrup
Per 100g | Calories 74
Protein 0 g | Carbs 18.9 g | Fat 0 g
Del Monte - Canned Peaches, Lite..
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Del Monte - Diced Peaches Fruit Cup
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Del Monte - Fit 'n Right Four Seasons..
Per 100g | Calories 27
Protein 0 g | Carbs 7 g | Fat 0 g
Del Monte - Savory Sides Geen Bean..
Per 100g | Calories 54
Protein 1.5 g | Carbs 8.5 g | Fat 1.9 g
