Del Monte - Diced Tomatoes With Basil, Garlic, & Oregano has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Del Monte - Diced Tomatoes With Basil, Garlic, & Oregano has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 412.7 mg | 17.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0.79 g | 3.2% | Mid 40% | Average |
| Sugars | 6.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 520 mg 21.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Prego - Sauce Italian Tomato Basil..
Per 100g | Calories 67
Protein 1.7 g | Carbs 10 g | Fat 2.1 g
Prego - Tomato Basil Garlic Sauce
Per 100g | Calories 67
Protein 1.7 g | Carbs 10 g | Fat 2.1 g
Market Pantry - Tomato, Basil &..
Per 100g | Calories 70
Protein 1.6 g | Carbs 12.5 g | Fat 1.6 g
Beacon Light - Tomato, Basil & Garlic..
Per 100g | Calories 100
Protein 20 g | Carbs 0.59 g | Fat 1.8 g
Del Monte - Plum
Per 100g | Calories 48
Protein 0 g | Carbs 12.1 g | Fat 0 g
Del Monte - Whole New Potatoes (14.5..
Per 100g | Calories 36
Protein 0.61 g | Carbs 7.9 g | Fat 0 g
Del Monte - Pineapple Juice
Per 100g | Calories 47
Protein 0.59 g | Carbs 11.8 g | Fat 0 g
Del Monte - Premium Orange Juice
Per 100g | Calories 55
Protein 1.1 g | Carbs 12.2 g | Fat 0 g
