Del Monte - Del Monte Seafood Sauce Cocktail has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Del Monte - Del Monte Seafood Sauce Cocktail has been given a composite ranking of 8, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1337.5 mg | 55.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 32.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 910 mg 37.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 1.5 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 18.3 g | Fat 0.83 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 15.9 g | Fat 1.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 3.5 g | Fat 49.4 g
Per 100g | Calories 49
Protein 0 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 564
Protein 0 g | Carbs 3.8 g | Fat 60.2 g
Per 100g | Calories 506
Protein 0 g | Carbs 3.4 g | Fat 54 g
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 69
Protein 0 g | Carbs 17.3 g | Fat 0 g
Per 100g | Calories 10
Protein 0 g | Carbs 2.06 g | Fat 0 g
Per 100g | Calories 11
Protein 0 g | Carbs 2.24 g | Fat 0 g