Del Monte - Del Monte Red Grapefruit Sunfresh No Sugar Added has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 8.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Del Monte - Del Monte Red Grapefruit Sunfresh No Sugar Added has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 826.7 IU | 16.5% | Top 10% | Very High |
Vitamin C | 49.6 mg | 82.7% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.5 mg | 1.7% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 90.9 mg | 2.6% | Top 10% | Very High |
Sodium | 8.3 mg | 0.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Top 30% | High |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 0 g
Vitamin A 20% Vitamin C 100%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 0 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 40
Protein 0.66 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 118
Protein 1.7 g | Carbs 11 g | Fat 9.3 g
Per 100g | Calories 93
Protein 1.7 g | Carbs 11 g | Fat 6.8 g
Per 100g | Calories 59
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 37
Protein 0.93 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 52
Protein 0.86 g | Carbs 13.8 g | Fat 0 g