The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Del Monte - 50 Calorie Peache has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 177 IU | 3.5% | Bottom 30% | Low |
| Vitamin C | 10.6 mg | 17.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.32 mg | 1.8% | Bottom 10% | Very Low |
| Potassium | 88.5 mg | 2.5% | Bottom 30% | Low |
| Sodium | 8.8 mg | 0.4% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Bottom 30% | Low |
| Sugars | 10.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 12 g
Protein
Vitamin A 4% Vitamin C 20%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Del Monte - Peache
Per 100g | Calories 48
Protein | Carbs 12.1 g | Fat
Del Monte - Peach Halve
Per 100g | Calories 79
Protein | Carbs 18.9 g | Fat
Del Monte - Orchard Select Peache
Per 100g | Calories 56
Protein | Carbs 13.5 g | Fat
Lady Elberta Peaches
Per 100g | Calories 79
Protein | Carbs 18.9 g | Fat
Del Monte - 100 Calorie Pear Halve
Per 100g | Calories 40
Protein | Carbs 12.1 g | Fat
Del Monte - 100 Calorie Mixed Fruit
Per 100g | Calories 40
Protein 0.81 g | Carbs 10.5 g | Fat
Del Monte - 50 Calorie Pear
Per 100g | Calories 44
Protein | Carbs 11.5 g | Fat
Del Monte - 50 Calorie Variety Pack
Per 100g | Calories 44
Protein | Carbs 11.5 g | Fat
