Deerfield Farms - Mango Flavored Pineapple has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 87.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Deerfield Farms - Mango Flavored Pineapple has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | Mid 40% | Average |
Iron | 0.9 mg | 5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 325 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.5 g | 29.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 0.88 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 65
Protein 0.93 g | Carbs 13 g | Fat 0.93 g
Per 100g | Calories 35
Protein 3.8 g | Carbs 3.8 g | Fat 0.64 g
Per 100g | Calories 180
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 63.5 g | Fat 31.7 g
Per 100g | Calories 321
Protein 1.8 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 533
Protein 7.5 g | Carbs 45 g | Fat 40 g