Deep-Fried Capers has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Deep-Fried Capers has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 85 g | 130.8% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 770
% Daily Value *
Total Fat 85 g 130.8%
Saturated Fat 7 g 35%
Trans Fat 2.5 g
Cholesterol 5 mg 1.7%
Sodium 290 mg 12.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 2 g | Carbs 17 g | Fat 12 g
Per Serving | Calories 220
Protein 6 g | Carbs 30 g | Fat 10 g
Per Serving | Calories 340
Protein 3 g | Carbs 52 g | Fat 14 g
Per Serving | Calories 90
Protein 0 g | Carbs 5 g | Fat 7 g