Deep Dish Pate Brisee has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Deep Dish Pate Brisee, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 61% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 321 Calories from Fat 194
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 56 mg 18.7%
Sodium 272 mg 11.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 0.5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 1.3% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 7.2 g | Carbs 43.4 g | Fat 8.4 g
Per Serving | Calories 260
Protein 2.2 g | Carbs 54.7 g | Fat 4.9 g
Per Serving | Calories 155
Protein 2 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 188
Protein 1 g | Carbs 14 g | Fat 13 g
Per Serving | Calories 213
Protein 9 g | Carbs 27 g | Fat 7 g
Per Serving | Calories 519
Protein 20 g | Carbs 59 g | Fat 24 g
Per Serving | Calories 794
Protein 7 g | Carbs 143 g | Fat 15 g