Deep-Dish Apple Pie 2 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 573g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Deep-Dish Apple Pie 2, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 40% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100.5 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.2% | Top 30% | High |
Sugars | 16.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 3791 Calories from Fat 1585
% Daily Value *
Total Fat 176.1 g 270.9%
Saturated Fat 44.1 g 220.5%
Trans Fat
Cholesterol 91.5 mg 30.5%
Sodium 2453 mg 102.2%
Total Carbohydrates 573 g 191%
Dietary Fiber 62.5 g250%
Sugars 401 g
Protein 28.1 g 56.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 46
Protein 0.21 g | Carbs 12.1 g | Fat 0.16 g
Per Serving | Calories 235
Protein 2.1 g | Carbs 36.9 g | Fat 9.4 g
Per Serving | Calories 110
Protein 2.4 g | Carbs 20.1 g | Fat 2.6 g
Per Serving | Calories 299
Protein 2.4 g | Carbs 37.1 g | Fat 16.3 g
Per Serving | Calories 368
Protein 8 g | Carbs 59.4 g | Fat 11.4 g
Per Serving | Calories 345
Protein 4.9 g | Carbs 45 g | Fat 18.4 g
Per Serving | Calories 408
Protein 5.8 g | Carbs 49.4 g | Fat 23.6 g
Per Serving | Calories 89
Protein 1.1 g | Carbs 12 g | Fat 4.2 g