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Decorator Icing - Recipe and Nutrition Facts
26

Decorator Icing Recipe

Decorator Icing has a very high-calorie, very high-carb, average-fat and low-protein content.

The food contains 403g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Decorator Icing has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat6%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%
Iron1 mg5.6%
Potassium253 mg7.2%
Sodium11 mg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate403 g134.3%
Dietary Fiber0.9 g3.6%
Sugars402 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat9 g45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1660 Calories from Fat 97

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 11 mg 0.5%

Total Carbohydrates 403 g 134.3%

Dietary Fiber 0.9 g3.6%

Sugars 402 g

Protein 0.9 g 1.8%

Vitamin A 0% Vitamin C

Calcium 1.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Decorator-Icing-Food-Network Embed Table:

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