Decadent Raspberry Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Decadent Raspberry Brownies has been given a composite ranking of 21, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 40 mg 1.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 2.8 g | Carbs 23.9 g | Fat 13.4 g
Per 100g | Calories 406
Protein 3.4 g | Carbs 77.7 g | Fat 10.1 g
Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 236
Protein 2.3 g | Carbs 38.2 g | Fat 8.4 g
Per Serving | Calories 80
Protein 2 g | Carbs 10 g | Fat 3.5 g
Per Serving | Calories 320
Protein 5 g | Carbs 50 g | Fat 12 g
Per Serving | Calories 210
Protein 5 g | Carbs 35 g | Fat 6 g
Per Serving | Calories 550
Protein 11 g | Carbs 70 g | Fat 26 g