Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Decadent Chocolate Chip cookies - Recipe and Nutrition Facts
33

Decadent Chocolate Chip cookies Recipe

Decadent Chocolate Chip cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Decadent Chocolate Chip cookies has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45 IU0.9%
Vitamin C0 mg
Vitamin D0.8 IU0.2%
Vitamin E0.02 mg0.07%
Thiamin0.03 mg2.1%
Riboflavin0.03 mg1.7%
Niacin0.22 mg1.1%
Vitamin B60 mg0.2%
Folate7.6 mcg1.9%
Vitamin B120.02 mcg0.3%
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4 mg0.4%
Iron0.31 mg1.7%
Magnesium1.6 mg0.4%
Phosphorus8 mg0.8%
Potassium15 mg0.4%
Sodium39.5 mg1.6%
Zinc0.05 mg0.3%
Copper0.01 mg0.6%
Manganese0.03 mg1.7%
Selenium1.8 mcg2.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%
Dietary Fiber0.1 g0.4%
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%
Saturated Fat2 g10%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 76 Calories from Fat 0

% Daily Value *

Total Fat 3.3 g 5.1%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 8.6 mg 2.9%

Sodium 39.5 mg 1.6%

Total Carbohydrates 7.3 g 2.4%

Dietary Fiber 0.1 g0.4%

Sugars 2.3 g

Protein 0.7 g 1.4%

Vitamin A 0.9% Vitamin C

Calcium 0.4% Iron 1.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=85851 Embed Table:

Related Searches

1

President's Choice - The Reverse..

Per 100g | Calories 505
Protein 6.3 g | Carbs 59.9 g | Fat 25.2 g

2

President's Choice - The Decadent..

Per 100g | Calories 505
Protein 6.3 g | Carbs 66.2 g | Fat 25.2 g

64

Decadent Chewy Oatmeal Chocolate chip..

Per Serving | Calories 184
Protein 2.3 g | Carbs 25.3 g | Fat 8.7 g

31

Decadent Peanut Butter Chocolate Chip..

Per Serving | Calories 93
Protein 1.3 g | Carbs 8.9 g | Fat 6.3 g

59

Super Simple Apple Pie

Per Serving | Calories 248
Protein 2.1 g | Carbs 36.5 g | Fat 10.9 g

71

Chocolate Chewy Cookies

Per Serving | Calories 113
Protein 2.5 g | Carbs 14.1 g | Fat 6.5 g

69

Apple Bread Pudding

Per Serving | Calories 145
Protein 2.5 g | Carbs 21.1 g | Fat 6.6 g

61

Helen's Chocolate Chip Oatmeal..

Per Serving | Calories 114
Protein 2.6 g | Carbs 13.9 g | Fat 5.6 g