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Debra's Pickled Eggs in Beer - Recipe and Nutrition Facts
17

Debra's Pickled Eggs in Beer Recipe

Debra's Pickled Eggs in Beer has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 1.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Debra's Pickled Eggs in Beer, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat65%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0.6 mg1%
Thiamin0.05 mg3%
Niacin2 mg10%
Vitamin B60.08 mg4%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.3 mg7%
Magnesium12 mg3%
Potassium75 mg2.1%
Sodium141 mg5.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.7 g0.6%
Dietary Fiber0 g
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%
Saturated Fat1.8 g9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 91 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 176 mg 58.7%

Sodium 141 mg 5.9%

Total Carbohydrates 1.7 g 0.6%

Dietary Fiber 0 g

Sugars 0.9 g

Protein 5.6 g 11.2%

Vitamin A 5% Vitamin C 1%

Calcium 5% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/debras-pickled-eggs-in-beer/detail.aspx Embed Table:

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