Death by Chocolate Cookies 3 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Death by Chocolate Cookies 3 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.98 g | 0.33% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.12% | Bottom 10% | Very Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.17% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.24 g | 0.37% | Bottom 10% | Very Low |
Saturated Fat | 0.11 g | 0.55% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 9 mg 3%
Sodium 97.7 mg 4.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0.5 g2%
Sugars 11.2 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 463
Protein 6 g | Carbs 47 g | Fat 31.3 g
Per Serving | Calories 321
Protein 3.4 g | Carbs 44.4 g | Fat 17.3 g
Per Serving | Calories 248
Protein 2.1 g | Carbs 31.4 g | Fat 13.3 g
Per Serving | Calories 555
Protein 6 g | Carbs 53 g | Fat 36.3 g
Per Serving | Calories 12
Protein 0.11 g | Carbs 0.93 g | Fat 0.91 g
Per Serving | Calories 187
Protein 15.5 g | Carbs 2.25 g | Fat 12.3 g