De Dutch Pannekoek House - Crush Grape has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing De Dutch Pannekoek House - Crush Grape has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.5 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 47 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Orange Leaf Frozen Yogurt - Grape
Per 100g | Calories 32
Protein 1 g | Carbs 7 g | Fat 0 g
Smoothie King - Grape Expectations Ii..
Per 100g | Calories 1096
Protein 4 g | Carbs 266 g | Fat 0 g
Western Sizzlin - Grapes
Per 100g | Calories 90
Protein 0 g | Carbs 23 g | Fat 0 g
Smoothie King - Grape Expectations II..
Per 100g | Calories 548
Protein 2 g | Carbs 133 g | Fat 0 g
De Dutch Pannekoek House - Amsterkoek
Per 100g | Calories 209
Protein 8 g | Carbs 11.3 g | Fat 14.7 g
De Dutch Pannekoek House - Low Carb..
Per 100g | Calories 188
Protein 9.8 g | Carbs 9.5 g | Fat 12.8 g
De Dutch Pannekoek House - Blackberry..
Per 100g | Calories 144
Protein 3.8 g | Carbs 18.9 g | Fat 6.3 g
De Dutch Pannekoek House - Mixed..
Per 100g | Calories 106
Protein 2.7 g | Carbs 13.6 g | Fat 4.7 g
