Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
De Cecco Penne Rigate No . 41 - Nutrition Facts and detailed Analysis
58

De Cecco Penne Rigate No. 41

De Cecco - De Cecco Penne Rigate No. 41 has a average-calorie, very high-carb, low-fat and high-protein content.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing De Cecco - De Cecco Penne Rigate No. 41 has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat5%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
78

De Cecco - De Cecco Penne Rigate 41

Per 100g | Calories 317
Protein 14.1 g | Carbs 61.7 g | Fat 2.6 g

60

De Cecco - De Cecco Penne No. 40

Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

61

De Cecco - De Cecco Penne Rigate With..

Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

60

De Cecco - De Cecco Pennette No. 42

Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

Related Searches

65

Pastene - Pastene Polenta Instant

Per 100g | Calories 337
Protein 7.2 g | Carbs 77 g | Fat 0 g

65

Food For Life - Food For Life Penne

Per 100g | Calories 370
Protein 15.9 g | Carbs 68.8 g | Fat 3.5 g

48

Bionaturae - bionaturae Capellini

Per 100g | Calories 388
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

55

Bionaturae - bionaturae Linguine

Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

58

De Cecco - De Cecco Spaghetti No. 12

Per 100g | Calories 335
Protein 10.6 g | Carbs 70.5 g | Fat 1.8 g

60

De Cecco - Enriched MacAroni Product..

Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

76

De Cecco - De Cecco Spaghetti..

Per 100g | Calories 317
Protein 14.1 g | Carbs 61.7 g | Fat 2.6 g

78

De Cecco - De Cecco Linguine 7

Per 100g | Calories 317
Protein 14.1 g | Carbs 61.7 g | Fat 2.6 g