Dawn - Sweet Potato Cheesecake has a high-calorie, average-carb, very high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dawn - Sweet Potato Cheesecake has been given a composite ranking of 20, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 62% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 220 mg 9.2%
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 5 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 389
Protein 16 g | Carbs 73 g | Fat 5 g
Per Serving | Calories 80
Protein 1.7 g | Carbs 18.4 g | Fat 0.14 g
Per Serving | Calories 207
Protein 1.1 g | Carbs 36.6 g | Fat 7.1 g
Per 100g | Calories 353
Protein 4.1 g | Carbs 41.5 g | Fat 18.7 g
Per 100g | Calories 116
Protein 11.6 g | Carbs 2.33 g | Fat 7 g
Per 100g | Calories 200
Protein 3 g | Carbs 24 g | Fat 10 g