DaVinci - DaVinci Egg Pasta Spinach Tortellini has a average-calorie, high-carb, average-fat and high-protein content.
The food contains 54.42g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DaVinci - DaVinci Egg Pasta Spinach Tortellini has been given a composite ranking of 15, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 16% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 151.2 IU | 3% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 151.2 mg | 15.1% | Top 30% | High |
Iron | 1.5 mg | 8.4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 861.7 mg | 35.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.4 g | 18.1% | Top 10% | Very High |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.3% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 570 mg 23.8%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 10 g 20%
Vitamin A 2% Vitamin C
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 15.1 g | Carbs 51.4 g | Fat 7.6 g
Per 100g | Calories 317
Protein 15.1 g | Carbs 54.4 g | Fat 6 g
Per 100g | Calories 385
Protein 16 g | Carbs 59.3 g | Fat 8 g
Per 100g | Calories 317
Protein 15.1 g | Carbs 55.9 g | Fat 4.5 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 65.3 g | Fat 1.8 g
Per 100g | Calories 423
Protein 16.1 g | Carbs 70.5 g | Fat 8.1 g
Per 100g | Calories 385
Protein 16 g | Carbs 59.3 g | Fat 8 g
Per 100g | Calories 317
Protein 15.1 g | Carbs 55.9 g | Fat 4.5 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 5.3 g
Per 100g | Calories 317
Protein 15.1 g | Carbs 54.4 g | Fat 6 g
Per 100g | Calories 333
Protein 15.1 g | Carbs 51.4 g | Fat 7.6 g