Dave's Party Potstickers has a high-calorie, average-carb, very high-fat and high-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Chinese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Dave's Party Potstickers, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 69% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 20 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42 mg | 4.2% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 529 mg | 15.1% | ||
Sodium | 524 mg | 21.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 497 Calories from Fat 344
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 82 mg 27.3%
Sodium 524 mg 21.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 21 g 42%
Vitamin A 0.4% Vitamin C
Calcium 4.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1336
Protein 84 g | Carbs 67 g | Fat 81 g
Per Serving | Calories 1370
Protein 72 g | Carbs 11 g | Fat 114 g
Per Serving | Calories 32
Protein 0 g | Carbs 2 g | Fat 0 g
Per Serving | Calories 340
Protein 25 g | Carbs 7 g | Fat 25 g
Per Serving | Calories 306
Protein 0.86 g | Carbs 0.39 g | Fat 34 g
Per Serving | Calories 2103
Protein 6 g | Carbs 21 g | Fat 226 g
Per Serving | Calories 1556
Protein 11 g | Carbs 5 g | Fat 168 g
Per Serving | Calories 546
Protein 31 g | Carbs 6 g | Fat 45 g