Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dave's Organic Red Heirloom Gourmet Pasta Sauce - Nutrition Facts
88

Organic Red Heirloom Gourmet Pasta Sauce

Dave's - Organic Red Heirloom Gourmet Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 5.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Dave's - Organic Red Heirloom Gourmet Pasta Sauce has been given a composite ranking of 88, and on a regular basis.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat22%
 Calories from Carbs68%

Why this is good for you

  • High in Vitamin A
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1245 IU24.9%Top 30%High
Vitamin C19.9 mg33.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.6 mg1.7%Bottom 30%Low
Iron0.6 mg3.3%Mid 40%Average
Potassium0 mg
Sodium232.4 mg9.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.8 g1.9%Bottom 30%Low
Dietary Fiber1.7 g6.6%Mid 40%Average
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.83 g1.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.83 g1.3%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 15

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 280 mg 11.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 1 g 2%

Vitamin A 30% Vitamin C 40%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Jack in the Box - Franks ® Red..

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

27

Red Robin - Campfire Sauce

Per 100g | Calories 497
Protein 1.7 g | Carbs 13.8 g | Fat 46.6 g

12

La Victoria - Red Taco Sauce - Mild

Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g

54

Red Fork - Seasoning Sauce Sunday Pot..

Per 100g | Calories 67
Protein 3.3 g | Carbs 10 g | Fat 0.83 g

71

Dave's - Butternut Squash Pasta Sauce

Per 100g | Calories 83
Protein 0.83 g | Carbs 14.1 g | Fat 3.3 g

67

Dave's - Dave's Albacore - Garlic..

Per 100g | Calories 121
Protein 27 g | Carbs 1 g | Fat 0.5 g

80

Dave's - Organic Red Heirloom Tomato..

Per 100g | Calories 36
Protein 0.8 g | Carbs 5.6 g | Fat 1.2 g

69

Dave's - Casein Pudding

Per 100g | Calories 195
Protein 24 g | Carbs 23 g | Fat 1 g