Davanni's Pizza - Traditional Crust Garlic Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 77.3g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Davanni's Pizza - Traditional Crust Garlic Pizza, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 26% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1139.3 mg | 47.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.3 g | 25.8% | ||
Dietary Fiber | 3.4 g | 13.6% | ||
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.6 g | 59.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.7% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 578 Calories from Fat 150
% Daily Value *
Total Fat 16.7 g 25.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 51.5 mg 17.2%
Sodium 1139.3 mg 47.5%
Total Carbohydrates 77.3 g 25.8%
Dietary Fiber 3.4 g13.6%
Sugars 4.1 g
Protein 29.6 g 59.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 7.7 g | Carbs 26 g | Fat 10.1 g
Per 100g | Calories 992
Protein 57.6 g | Carbs 101.5 g | Fat 37.4 g
Per 100g | Calories 223
Protein 7 g | Carbs 27.8 g | Fat 9.6 g
Per 100g | Calories 240
Protein 12.4 g | Carbs 35.7 g | Fat 5.4 g
Per 100g | Calories 641
Protein 21.8 g | Carbs 79.4 g | Fat 26.3 g
Per 100g | Calories 226
Protein 7.7 g | Carbs 26 g | Fat 10.1 g
Per 100g | Calories 221
Protein 9.1 g | Carbs 16.9 g | Fat 12.2 g
Per 100g | Calories 198
Protein 4.9 g | Carbs 26.7 g | Fat 8.2 g