Davanni's Pizza - Thin Crust Spinach Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Davanni's Pizza - Thin Crust Spinach Pizza has been given a composite ranking of 64, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 24% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 275.8 mg | 11.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10.5 mg 3.5%
Sodium 275.8 mg 11.5%
Total Carbohydrates 17.7 g 5.9%
Dietary Fiber 1.1 g4.4%
Sugars 1 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 7.5 g | Carbs 45.2 g | Fat 1.2 g
Per 100g | Calories 166
Protein 9.2 g | Carbs 17.2 g | Fat 6.4 g
Per 100g | Calories 263
Protein 15.9 g | Carbs 39.1 g | Fat 3.2 g
Per 100g | Calories 166
Protein 9.2 g | Carbs 17.2 g | Fat 6.4 g
Per 100g | Calories 738
Protein 32.2 g | Carbs 92.1 g | Fat 26.6 g
Per 100g | Calories 475
Protein 18.3 g | Carbs 67 g | Fat 15 g
Per 100g | Calories 381
Protein 17.7 g | Carbs 69.4 g | Fat 2.2 g
Per 100g | Calories 263
Protein 15.9 g | Carbs 39.1 g | Fat 3.2 g