Davanni's Pizza - Thin Crust Red Onion Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Davanni's Pizza - Thin Crust Red Onion Pizza, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 30% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 359.5 mg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.9 g | 13% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | ||
Saturated Fat | 1.1 g | 5.5% |
Serving size
Amount Per Serving
Calories 258 Calories from Fat 77
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 1.5 mg 0.5%
Sodium 359.5 mg 15%
Total Carbohydrates 38.9 g 13%
Dietary Fiber 1 g4%
Sugars 0.9 g
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 9.1 g | Carbs 16.9 g | Fat 12.2 g
Per 100g | Calories 513
Protein 20.3 g | Carbs 41.3 g | Fat 29.2 g
Per 100g | Calories 303
Protein 13.7 g | Carbs 18.2 g | Fat 19.3 g
Per 100g | Calories 186
Protein 7.9 g | Carbs 16.6 g | Fat 9.5 g
Per 100g | Calories 198
Protein 4.9 g | Carbs 26.7 g | Fat 8.2 g
Per 100g | Calories 221
Protein 9.1 g | Carbs 16.9 g | Fat 12.2 g
Per 100g | Calories 303
Protein 13.7 g | Carbs 18.2 g | Fat 19.3 g
Per 100g | Calories 581
Protein 15.3 g | Carbs 88.5 g | Fat 19.3 g