Davanni's Pizza - Mediterranean has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mediterranean cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Davanni's Pizza - Mediterranean, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 68% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 983 mg | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 511 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 983 mg 41%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 325
Protein 28 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 372
Protein 21 g | Carbs 22 g | Fat 24 g
Per 100g | Calories 212
Protein 12.4 g | Carbs 23.5 g | Fat 7.6 g
Per 100g | Calories 405
Protein 18 g | Carbs 21 g | Fat 31 g
Per 100g | Calories 989
Protein 42.4 g | Carbs 50.3 g | Fat 66.3 g
Per 100g | Calories 42
Protein 3.5 g | Carbs 4.9 g | Fat 1.1 g
Per 100g | Calories 372
Protein 21 g | Carbs 22 g | Fat 24 g