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Dark Indulgence - Nutrition Facts and detailed Analysis
63

Dark Indulgence

Dark Indulgence has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dark Indulgence has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat38%
 Calories from Carbs56%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.2 g9.7%Top 30%High
Dietary Fiber0.56 g2.3%Top 10%Very High
Sugars27.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 309 Calories from Fat 113

% Daily Value *

Total Fat 12.5 g 19.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 41.4 g 13.8%

Dietary Fiber 0.8 g3.2%

Sugars 38.8 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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