Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dare Whippet Milk Chocolate Raspberry - Nutrition Facts and detailed Analysis
20

Whippet Milk Chocolate Raspberry

Dare - Whippet Milk Chocolate Raspberry has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 70.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dare - Whippet Milk Chocolate Raspberry has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat31%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.5 mg19.5%Top 30%High
Sodium143.8 mg6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.3 g23.4%Top 30%High
Dietary Fiber3.2 g12.8%Top 30%High
Sugars47.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.2%Top 30%High
Saturated Fat8 g40%Top 30%High
Monounsaturated Fat5.1 g
Polyunsaturated Fat0.6 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 6.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

CVS - Luxury Wafers With Chocolate..

Per 100g | Calories 440
Protein 6.3 g | Carbs 72.3 g | Fat 14.2 g

2

Krombach - Petits Biscuits..

Per 100g | Calories 513
Protein 6.7 g | Carbs 60 g | Fat 30 g

26

Omaha Steaks - Caramel Apple Tartle

Per 100g | Calories 307
Protein 2.6 g | Carbs 36.8 g | Fat 16.7 g

18

Grandma's - Homestyle Chocolate Chip..

Per 100g | Calories 487
Protein 5.1 g | Carbs 64.1 g | Fat 23.1 g

9

Dare - Gourmet Original Breton

Per 100g | Calories 474
Protein 10.5 g | Carbs 63.2 g | Fat 21.1 g

7

Dare - Vinta Squares

Per 100g | Calories 526
Protein 10.5 g | Carbs 63.2 g | Fat 26.3 g

26

Dare - Simple Pleasures Cinnamon..

Per 100g | Calories 429
Protein 7.1 g | Carbs 78.6 g | Fat 10.7 g

37

Dare - RealFruit Gummies Orchard..

Per 100g | Calories 300
Protein 5 g | Carbs 70 g | Fat 0 g